New Year New Mindset Smart Thinking Books
Set yourself up for a new start in 2023 with these mindset resetting & mindset nourishing books!
Review from Book Depository:
What if you stopped trying to do everything, so that you could finally get round to what counts?
We're obsessed with our lengthening to-do lists, our overfilled inboxes, the struggle against distraction, and the sense that our attention spans are shrivelling. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the question of how best to use our ridiculously brief time on the planet, which amounts on average to about four thousand weeks.
(All links earn commission from purchases. Prices accurate at time of writing) An extremely accessible and engaging life hack book. The author does a great job at mixing the wisdom bombs with a balanced helping of self-deprecation and genuine insight. A gateway drug to Stoicism that I wish I had read in my twenties.
(All links earn commission from purchases. Prices accurate at time of writing) A superb guiding light book on how to systematically recognise & retrain your outlook on the world in order to build a better life for yourself & those around you. This book is like a mirror to hold up to yourself & identify malfunctioning thought processes while also providing the guidance to fix them. Essential reading.
(All links earn commission from purchases. Prices accurate at time of writing) I really enjoyed reading this book, it makes meditation so relatable and a no-brainer (pun intended!). Dermot offers a common-sense and humour laden approach to getting started with meditation by sharing how & why meditation changed his life path.
(All links earn commission from purchases. Prices accurate at time of writing) Review from Book Depository:
In August 2018 a fifteen-year-old Swedish girl, Greta Thunberg, decided not to go to school one day. Her actions ended up sparking a global movement for action against the climate crisis, inspiring millions of pupils to go on strike for our planet, forcing governments to listen, and earning her a Nobel Peace Prize nomination.
(All links earn commission from purchases. Prices accurate at time of writing)Four Thousand Weeks: Embrace your limits. Change your life.
Four Thousand Weeks is an uplifting, engrossing and deeply realistic exploration of the challenge. Rejecting the futile modern obsession with 'getting everything done,' it introduces readers to tools for constructing a meaningful life by embracing rather than denying their limitations. And it shows how the unhelpful ways we've come to think about time aren't inescapable, unchanging truths, but choices we've made, as individuals and as a society. Its many revelations will transform the reader's worldview.
Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman sets out to realign our relationship with time - and in doing so, to liberate us from its tyranny.
Embrace your limits. Change your life. Make your four thousand weeks count.
Buy On:
Easons €15.68
Book Depository €9.38
Waterstones £16.99
Wordery $12.99
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Buy On:
Book Depository €13.12
Waterstones £18.99
Wordery $17.00
Ego is the Enemy: The Fight to Master Our Greatest Opponent
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Easons €10.49
Book Depository €9.54
Waterstones £9.99
Wordery $10.58
Mind Full : Unwreck your head, De-stress your life
He describes the scientifically proven benefits of mediation and provides a menu of different types, as well as a helping hand on how to get started and how to get your meditation practice to stick. I tried for years on & off without success, but after reading this book, it is finally sticking for me.
An easy read & an even better gateway into meditation.
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Easons €14.99
Book Depository €18.80
Waterstones £13.99
Wordery $16.22
No One Is Too Small to Make a Difference
This book brings you Greta in her own words, for the first time. Collecting her speeches that have made history across Europe, from the UN to mass street protests, No One Is Too Small to Make A Difference is a rallying cry for why we must all wake up and fight to protect the living planet, no matter how powerless we feel. Our future depends upon it.
Buy On:
Easons €4.48
Book Depository €4.98
Waterstones £3.98
Wordery $5.48
Image Copyrights: Vintage Publishing (Four Thousand Weeks), HarperCollins Publishers Inc (The Subtle Art Of Not Giving A F*ck), Profile Books Ltd (Ego Is The Enemy), Gill (Mind Full), Penguin Books Ltd (No One Is Too Small To Make A Difference)
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